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Tears of joy this morning! Almost back where was this time last year!
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208.6 lb
Lost so far: 15.8 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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481 kcal
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Fat: 19.55g | Prot: 17.57g | Carb: 57.77g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Cracker Barrel Extra Sharp Cheddar Cheese, Kroger Whole Eggs (Medium), Unsalted Whipped Butter Stick, Fred Meyer Sesame Hamburger Bun. more...
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losing 2.6 lb a week
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