Jeff Hambey's Journal, 14 February 2010

Weigh In record (no journal entry) for 14 February 2010
238.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2010:
1068 kcal Fat: 24.27g | Prot: 24.08g | Carb: 192.60g.   Breakfast: Plums, Peaches, Navels Oranges, Banana. Lunch: Pizza. Dinner: Golden Crinkles French Fried Potatoes, Condensed Tomato Soup, Shedd's Spread Vegetable Oil Spread, American Cheese Slices, White Bread. more...

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