Weigh In record (no journal entry) for 18 June 2020
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151.9 lb
Lost so far: 47.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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868 kcal
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Fat: 25.49g | Prot: 35.83g | Carb: 135.13g.
Lunch: Суп-Лапша с Говядиной, Красные Помидоры, Огурец (с Кожурой), Сыр Гауда, Овощное Рагу, Eco Botanica Вафли, Кефир 2,5%, Конфета. more...
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losing 7.7 lb a week
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 Comments
И талия уже стала) Красиво!
18 Jun 20 by member: лисайса
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