Weigh In record (no journal entry) for 17 June 2020
|
142.8 lb
Lost so far: 102.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2020:
|
758 kcal
|
Fat: 60.56g | Prot: 48.01g | Carb: 4.21g.
Lunch: Food Lion Pork Rinds, Egg, Keto Bacon Cheeseburger Casserole. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judyrose1997's weight history
|