Weigh In record (no journal entry) for 17 June 2020
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150.1 lb
Lost so far: 19.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1321 kcal
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Fat: 50.71g | Prot: 30.21g | Carb: 193.28g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе. Lunch: Салат Овощной со Сметаной, Лепешка Арабская Пита, Кабачки Жареные. Snacks/Other: Зефир, Бабкины Семечки Семечки, Юнона Томатная Паста, Магнит Слива. more...
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losing 4.6 lb a week
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yelenka75's weight history
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