Weigh In record (no journal entry) for 16 June 2020
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117.3 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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975 kcal
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Fat: 45.99g | Prot: 36.78g | Carb: 105.61g.
Breakfast: Виноград, Творожная Запеканка с Изюмом, Кофе с Молоком. Lunch: Мираторг Фарш из Свинины и Говядины , Пирожок с Луком и Яйцом, Пирожок с Мясом. more...
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losing 1.5 lb a week
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