Weigh In record (no journal entry) for 15 June 2020
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170.9 lb
Lost so far: 14.3 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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243 kcal
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Fat: 4.45g | Prot: 12.25g | Carb: 40.92g.
Breakfast: Цех 85 Кофе с Молоком, Савушкин Продукт Teos Йогурт Греческий Манго-Чиа , Пятерочка Банан. more...
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gaining 1.3 lb a week
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