combatiente's Journal, 10 June 2013

freßattacke zur Nacht
205.5 lb Lost so far: 22.7 lb.    Still to go: 35.7 lb.    Diet followed poorly.

Diet Calendar Entries for 10 June 2013:
3610 kcal Fat: 186.44g | Prot: 154.98g | Carb: 329.16g.   Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Ice-Fantasy Sandwich Classic, Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ei. Dinner: Ritter Sport Pfefferminz, REWE Alaska Seelachsfilet, Bratwurst, Blutwurst, Lätta Halbfettmargarine, Edeka Dinkelbrötchen, Ice-Fantasy Sandwich Classic. Snacks/Other: Harzer Harzer Käse, Dulano Delikatess Hähnchenbrust, Dulano Bratwurst, Lätta Halbfettmargarine, Edeka Dinkelbrötchen. more...
2509 kcal Activities & Exercise: radsport g1 - 58 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours. more...
steady weight

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