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😥
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151.9 lb
Lost so far: 2.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1185 kcal
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Fat: 51.33g | Prot: 65.52g | Carb: 107.24g.
Breakfast: Dürüm Döner. Dinner: Hofburger Mozzarella Gerieben , Gutes Land Naturjoghurt 1,5%, Netto Ayran, Alb-Natur Dinkel-Schupfnudeln, Rote Zwiebeln, Knoblauch, REWE Beste Wahl Braune Champignons, Hähnchenbrustfilet. Snacks/Other: Ritter Sport Marzipan, Mangaroca Batida de Coco. more...
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gaining 6.2 lb a week
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