Läuft bei mir :)
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267.9 lb
Lost so far: 10.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1248 kcal
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Fat: 51.91g | Prot: 96.07g | Carb: 96.51g.
Breakfast: Peak Micellar Casein, Real Quality Milch 0,3%, REWE Beste Wahl Mango Gefroren, Frisch Gepresster Orangensaft. Lunch: Frosta Paprika Sahne Hähnchen. Dinner: Olivenöl, Spiegelei, Metzgerfrisch Kochschinken. more...
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losing 9.3 lb a week
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Krümel 2022's weight history
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