Weigh In record (no journal entry) for 10 June 2020
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172.2 lb
Lost so far: 13.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1967 kcal
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Fat: 79.61g | Prot: 78.50g | Carb: 170.02g.
Breakfast: Шефмаркет Запечённая Куриная Грудка в Ломтиках Бекона с Ризотто, Сметана , Борщ с Говядиной, Капучино. Lunch: Абрикосы, Салат Овощной с Маслом, Клубника, ПРИНГЛС Чипсы со Вкусом Сыра, SeaZone Красная Рыбка, Филе Солено-Сушеное, Лидское Пиво Классическое. more...
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1903 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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