Weigh In record (no journal entry) for 10 June 2020
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224.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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2298 kcal
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Fat: 77.84g | Prot: 117.26g | Carb: 280.88g.
Breakfast: Роллы, Пицца Маргарита, Яичница. Lunch: Пицца Маргарита, ВкусВилл Котлеты из Индейки с Брокколи , Макароны Отварные. Dinner: Семга Слабосоленая, Хлебный Дом Зерновой Хлеб Геркулес. Snacks/Other: Черешня. more...
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gaining 0.3 lb a week
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