Weigh In record (no journal entry) for 09 June 2020
|
125.4 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2020:
|
809 kcal
|
Fat: 9.64g | Prot: 87.62g | Carb: 97.26g.
Lunch: Замороженная Клубника, Ляховичок Творог 2%. Dinner: Красная Фасоль (Консервированная). more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana stezia's weight history
|