Weigh In record (no journal entry) for 08 June 2020
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121.3 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1030 kcal
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Fat: 49.15g | Prot: 60.89g | Carb: 88.68g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Aldi Meatster, Tesco Medium Eggs. Dinner: White Potatoes (Flesh and Skin, Baked) , Hellmann's Mayonnaise with A Pinch of Mustard, Green Giant Sweetcorn, John West Tuna Chunks in Brine (56g). Snacks/Other: Roasted Salted Peanuts, Choceur Dark Chocolate with Whole Hazelnuts. more...
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losing 7.7 lb a week
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