Weigh In record (no journal entry) for 08 June 2020
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176.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1494 kcal
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Fat: 49.92g | Prot: 48.12g | Carb: 157.98g.
Lunch: Pressed Juicery Greens 1, POM Wonderful 100% Pomegranate Cranberry Juice. Dinner: Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Brainberries Fresh Blueberries, Spinach , Meat spaghetti sauce, Meijer Brazil Nuts, Clancy's Pretzel Thins, White Table Wine . Snacks/Other: Ritter Sport Dark Chocolate with Whole Hazelnuts, Lindt Lindor Truffle Balls. more...
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2124 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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