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I am trying again. I gained 15 lbs over the past year. In the past two weeks I have lost 6. The cravings! Fried food is out! I hate watching my husband eat whatever he wants!
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213.2 lb
Lost so far: 11.2 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1308 kcal
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Fat: 54.52g | Prot: 72.72g | Carb: 134.72g.
Breakfast: Santa Cruz Organic Creamy Light Roasted Peanut Butter, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Oatmeal Bread . Lunch: Luna Luna Bar - Lemon Zest. Dinner: Costco Edamame, Girl Scout Cookies Lemon-Ups, Girl Scout Cookies Lemon-Ups, Cheesecake Factory Skinnylicious Grilled Steak Medallions, Cheesecake Factory Brown Bread. more...
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steady weight
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