Weigh In record (no journal entry) for 05 June 2020
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110.0 lb
Lost so far: 7.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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926 kcal
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Fat: 35.87g | Prot: 41.65g | Carb: 116.85g.
Breakfast: Активиа Натуральный Биойогурт Super Food, Elmika Отруби Хрустящие Ржаные с Морской Капустой. Lunch: Фруто Няня Молочный Коктейль Банан, Салат с Крабовыми Палочками. Dinner: Голубика, Черешня, Нектарин. Snacks/Other: Coffee Like Капучино (200мл). more...
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losing 8.5 lb a week
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