Weigh In record (no journal entry) for 03 June 2020
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114.0 lb
Lost so far: 2.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1534 kcal
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Fat: 74.71g | Prot: 46.38g | Carb: 178.79g.
Breakfast: Чай, Блины из Цельнозерновой Муки, Изюм. Lunch: Нектарины, Клубника, Черешня. Dinner: Сырные Шарики, Черешни, Клубника, Грецкие Орехи, Nestle Пломбир 48 Копеек. more...
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steady weight
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Shaman_ka's weight history
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