Shaman_ka's Journal, 03 June 2020

Weigh In record (no journal entry) for 03 June 2020
114.0 lb Lost so far: 2.9 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2020:
1534 kcal Fat: 74.71g | Prot: 46.38g | Carb: 178.79g.   Breakfast:  Чай,  Блины из Цельнозерновой Муки,  Изюм. Lunch:  Нектарины,  Клубника,  Черешня. Dinner:  Сырные Шарики,  Черешни,  Клубника,  Грецкие Орехи, Nestle Пломбир 48 Копеек. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shaman_ka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.