Weigh In record (no journal entry) for 02 June 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1048 kcal
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Fat: 32.33g | Prot: 42.84g | Carb: 145.96g.
Lunch: Karotten, Eisbergsalat, Tulip Mehlklößchen. Dinner: Kürbiskernöl, Senf, Balsamico, Leicht und Fit Mozzarella Light, Berief Brotaufstrich nach Art Pfälzer Leberwurst, Graubrot, WellMix Protein Riegel Cookies & Cream-Geschmack, Karotten, Kirschtomaten, Gurke (Geschält), Bonduelle Gold Mais, Champignons, Aldi Rote Paprika, Gekochtes Ei. more...
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2271 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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