Weigh In record (no journal entry) for 31 May 2013
|
181.6 lb
Lost so far: 19.2 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2013:
|
1651 kcal
|
Fat: 77.77g | Prot: 44.91g | Carb: 186.25g.
Breakfast: Maple Brown Sugar W/ Pecans multi grain instant cereal, Blueberries, Walnuts, Milk (Nonfat), Brown Sugar. Lunch: Chocolate Chip Cookie, Advantage Dark Chocolate Almond Coconut Crunch Bar. Dinner: Cantaloupe Melons, Broccoli, Grilled Cheese Sandwich, Pinot Noir Wine, Hamburger (Single Patty). Snacks/Other: Light Cranberry Juice Cocktail, Yogurt Apple Nut Mix. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sora's weight history
|