haven't been here in awhile. Hoping to maintain, now between 140-145.
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140.4 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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435 kcal
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Fat: 5.04g | Prot: 22.12g | Carb: 76.50g.
Breakfast: Blueberries, Chatfield's Carob Powder, Dannon Two Good Vanilla Greek Yogurt, Nectarines. Lunch: Lime Juice, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Snow or Sugar Snap Peas, Honey, Carrots, Libby's Sliced Beets, Arugula Lettuce, Laughing Cow Light Blue Cheese Wedges. more...
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1752 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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