Weigh In record (no journal entry) for 30 May 2020
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121.0 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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1250 kcal
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Fat: 62.32g | Prot: 46.34g | Carb: 134.08g.
Breakfast: Русский Сахар Русский Сахар Кусковой, Кофе (из Молотых Зерен), Parmalat Молоко Low Lactose 3,5%. Lunch: Черешня, Арбуз. Dinner: Цукини, Салат Овощной, Куриное Филе на Гриле, Шампиньоны, Оливковое Масло, Сербский Дом Сербский Сыр Брынза. Snacks/Other: Печенье Best Selection, Рузский Кефир, Черешня. more...
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1744 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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