Weigh In record (no journal entry) for 30 May 2020
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159.8 lb
Lost so far: 50.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1169 kcal
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Fat: 29.66g | Prot: 44.99g | Carb: 120.31g.
Breakfast: Dulano Bayerischer Leberkäse mit Paprika, Gut Drei Eichen Hähnchenbrust in Aspik, Gut & Günstig Geflügel Roulade, REWE Bäcker Brötchen, Kaffee mit Milch. Lunch: Cucina Lasagne. Dinner: Aldi Kroketten, Geti Wilba Entenbrust mit Rotkohl U. Kartoffeln. Snacks/Other: Beck's Bier (330ml), Beck's Bier (500ml). more...
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steady weight
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