Weigh In record (no journal entry) for 30 May 2020
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187.2 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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377 kcal
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Fat: 26.12g | Prot: 26.80g | Carb: 7.27g.
Breakfast: Домик в деревне Сливки 10%, Кофе, Олейна Подсолнечное Масло , Лента Перец Ласточка, Помидоры, Яйцо. Snacks/Other: Зеленый Чай. more...
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losing 0.7 lb a week
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