Weigh In record (no journal entry) for 29 May 2020
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154.5 lb
Lost so far: 44.5 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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974 kcal
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Fat: 52.65g | Prot: 34.46g | Carb: 93.17g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Лента Салат Сельдь под Шубой Новый . Lunch: Лаваш, Огурец (с Кожурой), Чеснок, 5 Морей Горбуша Консервированная. Snacks/Other: Конфета, Чай. more...
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losing 13.9 lb a week
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eldamada's weight history
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