Weigh In record (no journal entry) for 29 May 2020
|
158.7 lb
Lost so far: 11.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2020:
|
705 kcal
|
Fat: 41.51g | Prot: 43.36g | Carb: 31.35g.
Breakfast: Fried Egg, Multigrain Bread, Philadelphia Philadelphia, Каждый День Шпинат, Baked Beans. Lunch: Green Tea. Dinner: Виктория Овощи Жаренные, Мираторг Стейк "Классик" из Говядины. more...
|
losing 4.1 lb a week
|
|
Other Related Links
Members
|
hdyrydhfbmvjftsfzgcjghfhzjgxkh's weight history
|