Weigh In record (no journal entry) for 29 May 2020
|
138.9 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2020:
|
796 kcal
|
Fat: 24.43g | Prot: 54.82g | Carb: 83.94g.
Breakfast: О'кей Морковь по-Корейски , Красные Помидоры, Омлет с Творогом. Dinner: Шаурма с Курицей. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna_rya's weight history
|