Weigh In record (no journal entry) for 29 May 2020
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180.6 lb
Lost so far: 54.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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2381 kcal
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Fat: 95.72g | Prot: 94.52g | Carb: 285.28g.
Breakfast: Ja! Fettarme Milch 1,5%, Tomaten, Netto Snack-Gurken, Lätta Halbfettmargarine, Weizenbrötchen, Géramont Cremig-Zarte Scheiben, Exquisa Der Sahnige Kräuter, Malzers Weizenmischbrot. Lunch: Weizenbrötchen, Lovilio Grana Padano Gerieben, Livio Pflanzenöl, Edeka Rinderhackfleisch , Birkel Spaghetti, REWE Bio Passata aus Frischen Tomaten. Snacks/Other: Wassermelone, Müller Wackelpudding Waldmeister, Erdbeeren, Kinder Schoko Bons White, Lindt Lindor Kugeln. more...
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losing 4.6 lb a week
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