Weigh In record (no journal entry) for 29 May 2020
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138.0 lb
Lost so far: 9.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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451 kcal
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Fat: 27.10g | Prot: 14.50g | Carb: 36.80g.
Breakfast: Окей Ладушки с Ветчиной и Сыром , Nesquik Шоколад с Молочной Начинкой, Nescafe Dolce Gusto Кофе с Молоком. more...
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losing 1.5 lb a week
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