bibs-117's Journal, 26 May 2020

Weigh In record (no journal entry) for 26 May 2020
155.6 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2020:
1223 kcal Fat: 35.05g | Prot: 64.95g | Carb: 155.01g.   Breakfast: Day Plus Süßstoff Flüssig, Alpro Hafermilch ,  Golden Delicious Äpfel,  Kakaopulver (Ungesüßt), Verival Bio Dinkelflocken,  Quarkkuchen. Lunch: Ehrmann High Protein Pudding Chocolate Pudding. Dinner: Maggi Gemüse Wraps mit Hackfleisch. more...
losing 15.4 lb a week

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