Weigh In record (no journal entry) for 26 May 2020
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149.5 lb
Lost so far: 15.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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2027 kcal
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Fat: 130.05g | Prot: 97.55g | Carb: 114.74g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett. Lunch: Weißbrot, Butter, Rindfleisch Salami. Dinner: Hackfleisch Suppe mit Lauch. Snacks/Other: Snickers Snickers , Käse Stangen. more...
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losing 0.5 lb a week
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