Weigh In record (no journal entry) for 26 May 2020
|
156.1 lb
Lost so far: 43.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2020:
|
1668 kcal
|
Fat: 99.94g | Prot: 50.85g | Carb: 141.96g.
Breakfast: Лаваш, Nescafe Кофе 3 в 1 Мягкий, Жареное Яйцо, Огородников Лечо Болгарское. Lunch: Селедка под Шубой. Dinner: Лаваш, Селедка под Шубой. Snacks/Other: Макдоналдс Кофе Латте, Клубника. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eldamada's weight history
|