Weigh In record (no journal entry) for 25 May 2020
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154.3 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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754 kcal
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Fat: 30.14g | Prot: 36.26g | Carb: 84.38g.
Breakfast: Tee, Gurke (mit Schale), Gut Langenhof Geflügel Jagdwurst, Bauernbrot. Lunch: Gemischter Salat mit Dressing, Bratfisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wünsche Kürbiskernbrot. Snacks/Other: Kekse, Kaffee mit Milch. more...
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gaining 0.1 lb a week
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