Weigh In record (no journal entry) for 25 May 2020
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161.6 lb
Lost so far: 8.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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889 kcal
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Fat: 22.44g | Prot: 60.67g | Carb: 106.61g.
Breakfast: Fried Egg, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Philadelphia Philadelphia, Fini Beans, Coffee with Milk and Sugar, Каждый День Шпинат. Dinner: Coffee with Milk and Sugar, НК Сити Овощи Тушеные (Летние), Азбука Вкуса Треска на Пару, Sen Soy Рисовая Лапша. Snacks/Other: Азбука Вкуса Треска на Пару, Cream of Carrot with Rice Soup (Prepared with Milk). more...
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gaining 3.6 lb a week
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hdyrydhfbmvjftsfzgcjghfhzjgxkh's weight history
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