Weigh In record (no journal entry) for 24 May 2020
|
248.0 lb
Lost so far: 60.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2020:
|
1744 kcal
|
Fat: 56.06g | Prot: 66.12g | Carb: 230.34g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Starbucks Almond Milk, Starbucks Vanilla Syrup, Starbucks Espresso Shot, Starbucks Caramel Drizzle, BioOptimal Collagen Powder, Stok Not Too Sweet Cold Brew Coffee, Simple Truth Organic Unsweetened Almond Milk, Hershey's Chocolate Syrup. Lunch: Marco's Pizza Pepperoni Pizza (Large). Dinner: Marco's Pizza Pepperoni Pizza (Large). Snacks/Other: Perry's Ice Cream Premium Blueberry Cheesecake Ice Cream, Blue Bell Lemon Ice Cream, Sweet Tarts Mini Chewy. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
callasoperachick's weight history
|