Weigh In record (no journal entry) for 24 May 2020
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162.9 lb
Lost so far: 7.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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236 kcal
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Fat: 8.67g | Prot: 11.34g | Carb: 27.88g.
Breakfast: Kaffee (Gemahlen), Milch (Vollmilch), Marmeladen und Eingemachtes, Gut & Günstig Joghurt Mild 3,5%. more...
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losing 0.6 lb a week
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