Weigh In record (no journal entry) for 24 May 2020
|
138.2 lb
Lost so far: 21.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2020:
|
813 kcal
|
Fat: 29.45g | Prot: 31.62g | Carb: 106.70g.
Breakfast: Блины, Домик в деревне Сметана 15%. Lunch: Домик в деревне Сметана 15%, Главсуп Рассольник с Курицей. Dinner: Пестравка Молоко 3,2%, Ого Отруби Ржаные, Магнит Банан, Яблоки (без Кожи). more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linatan598's weight history
|