Weigh In record (no journal entry) for 23 May 2020
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146.2 lb
Lost so far: 30.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1092 kcal
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Fat: 80.61g | Prot: 41.62g | Carb: 63.58g.
Breakfast: Чудо Десерт, Омлет с Брокколи. Lunch: Зеленый Луг Сметана 10%, Борщ. Dinner: Семечки. more...
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losing 4.6 lb a week
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