Weigh In record (no journal entry) for 22 May 2020
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116.0 lb
Lost so far: 0.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1372 kcal
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Fat: 53.30g | Prot: 59.23g | Carb: 163.96g.
Breakfast: Творожная Запеканка. Lunch: Чай, Бутерброд с Колбасой. Dinner: Мороженое Пломбир, Банан. more...
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losing 0.8 lb a week
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Shaman_ka's weight history
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