Weigh In record (no journal entry) for 21 May 2020
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164.7 lb
Lost so far: 109.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2020:
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844 kcal
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Fat: 21.49g | Prot: 61.64g | Carb: 99.42g.
Lunch: Zucchini, Rocka Nutrition Pink Pizza Margarita, Dulano Geflügel-Salami, Dulano Delikatess Kochhinterschinken. Dinner: Eisbergsalat, Kania Joghurt Dressing. Snacks/Other: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%, Naduria Kakao Nibs, Ehrmann High Protein Vanilla Salted Caramel Ice Cream. more...
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gaining 0.5 lb a week
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Ineskatja's weight history
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