Weigh In record (no journal entry) for 19 May 2020
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117.7 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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931 kcal
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Fat: 48.92g | Prot: 39.44g | Carb: 76.94g.
Lunch: Sainsbury's Basics Pickled Onions, Waitrose Pickled Gherkins, Aldi Light Mayonnaise, Aldi Sweet & Crunchy Salad, Aldi Avocado , Prawns. Dinner: Green Peas (Frozen) , Aldi Potato Waffle, Aldi Chicken Kiev. Snacks/Other: Choceur Dark Chocolate with Whole Hazelnuts. more...
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losing 3.1 lb a week
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