I have been trying hard not to stress eat, but I am not always successful.
|
140.0 lb
Lost so far: 161.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2020:
|
2794 kcal
|
Fat: 84.16g | Prot: 94.48g | Carb: 377.85g.
Breakfast: Black Tea, Skippy Extra Crunchy Super Chunk Peanut Butter, Sugar, Thomas' English Muffin Toasting Bread, Chobani Greek Yogurt Peach on The Bottom, Sugar, Crapola Crapola Colon-Ial Times, Black Tea, Blackberries . Lunch: Jicama, Radish, Sunset Mini Cucumbers, Croissant, StarKist Foods Chunk Light Tuna in Water, Oranges , Kraft Mayo with Olive Oil, Carrots. Dinner: S'more, Green Giant Riced Veggies Cauliflower Medley, Ore-Ida Tater Tots, Beef Steak, Red Table Wine . Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Apples, Brownberry 100% Whole Wheat Bread, Brownberry 100% Whole Wheat Bread, Apples, Jam Preserves, S'more, Bananas. more...
|
gaining 0.1 lb a week
|