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Jaaaaaaa! Jetzt, wo ich wieder einigermaßen gut Sport machen kann, purzelt es endlich wieder! :) Memo an mich selbst: öfters mal geduldig sein. ♡
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173.9 lb
Lost so far: 9.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1573 kcal
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Fat: 58.83g | Prot: 68.29g | Carb: 190.13g.
Breakfast: Body & Fit Whey Perfection Vanilla Ice Cream, Heidelbeeren, Got7 Peanut Butter Chunky, Gut & Günstig Haferflocken, REWE Bio Chia Samen, Zirkulin Flohsamenschalen, Kaffee, Banane. Lunch: Sprite Sprite, McDonald's Big Vegan TS. Dinner: NOA Hummus Paprika-Chili , Salatgurke, Möhren, Grüne Paprika, Gelbe Paprika, Rote Paprika. Snacks/Other: Frankonia No Sugar Added Haselnuss. more...
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1922 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.7 lb a week
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