Weigh In record (no journal entry) for 18 May 2020
|
115.5 lb
Lost so far: 4.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
259 kcal
|
Fat: 5.53g | Prot: 13.58g | Carb: 39.05g.
Breakfast: Сахар, Овсяная Каша на Воде. Lunch: Том Ям. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
.арИ's weight history
|