Weigh In record (no journal entry) for 18 May 2020
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221.3 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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354 kcal
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Fat: 8.99g | Prot: 15.42g | Carb: 51.35g.
Breakfast: Dulano Kochschinken, Activia Pfirsich-Maracuja, Philadelphia Kräuter, Hohes C Plus Eisen, Harry Mehrkornbrot (56g), Weihenstephan Milch 1,5% Fett, Kirschtomaten. more...
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gaining 0.7 lb a week
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Adelina aus K's weight history
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