Weigh In record (no journal entry) for 18 May 2020
|
158.7 lb
Lost so far: 0.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
87 kcal
|
Fat: 4.47g | Prot: 2.41g | Carb: 8.55g.
Breakfast: Кофе с Молоком. Lunch: Лито Ржаные Отруби, Здоровье Суп Пюре. more...
|
gaining 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinkakam's weight history
|