Weigh In record (no journal entry) for 16 May 2020
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158.7 lb
Lost so far: 26.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1002 kcal
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Fat: 34.17g | Prot: 44.45g | Carb: 129.17g.
Breakfast: Aldi Brötchen, Netto Delikatess Kochhinterschinken, Ofterdinger Fleischsalat. Lunch: Spaghetti Bolognese. Snacks/Other: Lord Nelson Kamille Kräutertee, Kaffee mit Milch. more...
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gaining 3.1 lb a week
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 Comments
16 May 20 by member: summen
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Hallöchen und ein schönes Wochenende 🌞
16 May 20 by member: *Skorpion-Queen*
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Hey Überflieger🙋🏻♂️😁 Wie gehts, wie stehts? wünsch dir nen schönen Sonntag Großer🙋🏻♂️☀️
16 May 20 by member: #Christian#
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falke 113's weight history
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