Secret Profile's Journal, 15 May 2020

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Weigh In record (no journal entry) for 15 May 2020

150.1 lb Lost so far: 26.0 lb. Still to go: 39.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2020:

1074 kcal

Fat: 65.64g | Prot: 78.36g | Carb: 41.94g. Breakfast: Уха из Семги. Lunch: ВИК Лопатка Варено Копчёная, Перловый Суп. Dinner: Бабкины Семечки Семечки Жареные. more...

1730 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Secret Profile's Journal, 15 May 2020

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