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15 May 20
Secret Profile's Journal, 15 May 2020
Secret Profile's Profile
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Weigh In record (no journal entry) for 15 May 2020
150.1 lb
Lost so far:
26.0 lb
.
Still to go:
39.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2020:
1074 kcal
Fat: 65.64g | Prot: 78.36g | Carb: 41.94g.
Breakfast:
Уха из Семги.
Lunch:
ВИК Лопатка Варено Копчёная, Перловый Суп.
Dinner:
Бабкины Семечки Семечки Жареные.
more...
1730 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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