Weigh In record (no journal entry) for 14 May 2020
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130.7 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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895 kcal
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Fat: 34.54g | Prot: 47.95g | Carb: 99.68g.
Breakfast: Кофе, АТБ Банан, Нектарин, Клубника, Гармония Творог 5%. Lunch: Сильпо Рогалики с Повидлом, Салат Овощной с Маслом, Casademont Хамон Серрано, Danvita Хлебцы с Оливками и Чесноком, Онисс Паштет Домашний. more...
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losing 6.2 lb a week
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