Weigh In record (no journal entry) for 13 May 2020
|
153.2 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2020:
|
1201 kcal
|
Fat: 65.76g | Prot: 94.49g | Carb: 53.12g.
Breakfast: Грецкие Орехи, Слобода Масло Подсолнечное Нерафинированное Ароматное, Свекла Вареная, Вареное Яйцо. Lunch: Скумбрия Отварная. Dinner: Салат из Помидоров и Огурцов, Хек. Snacks/Other: Окей Яблоко Гренни Смит. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaFoka's weight history
|